The Matrix

In the movie The Matrix the main character, Neo, is famously offered a choice between a red pill and a blue pill. If he takes the blue pill he forgets about learning about the Matrix and goes back to life as he has perceived it. If he takes the red pill, he joins the fight … More The Matrix


The recent movements for the Paleo diet and barefoot running fascinate me. Not so much because I am a huge proponent of either (the correct footwear is very important, but that is a subject for a whole other blog) but rather because how they challenge us to evaluate our current living environments and habits. Proponents … More Paleo