The Fragile Ironman – For the Clinician

I am a Fragile Ironman. In the previous blog, I discussed how my body has no business doing Ironman Triathlons (2.4 mile swim, 112 mile bike, 26.2 mile run) yet I still managed to pull off a few of them. My brain is such that it craves silly things like that, yet I didn’t when … More The Fragile Ironman – For the Clinician



Swimming is a fascinating sport. It is not a sport where you can simply put your brain on the shelf and just “go.” To excel at the sport you must be in tune with your body, what it is doing, where it is at in space, and anticipate the next movement. You must work with … More Swimming